Nature's cure for folliculitis, acne, pimples and all skin issues

Funny thing about us humans is that we have forsaken nature in so many things we do, and have invented our own ways of doing things. Sometimes, our own way of doing things comes back to bite us in the behind, so now we are constantly searching for solutions when Mother nature had provided one originally in the first place.

If you want to cure scalp bumps, razor bumps, pseudofolliculitis barbae (PFB), acne, eczema, rashes, even cuts and grazes, then you cannot do any of that without doing this one thing - sleeping!

Yes that's right. Sleeping, and sleeping right. It is during sleep that your body heals itself. The skin, the muscles, and the organs take the opportunity of sleep time to carry out maintenance and repair on themselves so that come morning, you are healthier than when you went to bed.

Many of us don't sleep right. Apart from not getting enough hours in, we don't sleep in the correct conditions. We are dehydrated, overexcited, preoccupied and surrounded by electronic gadgets when we go to sleep. Our bodies don't relax enough to really fall in to deep sleep when our body shuts down and our brains go into a different phase, allowing our bodies to truly heal.

Have you ever noticed that when you are stressed or haven't had enough sleep, your pores appear agitated and your often break out in zits/pimples or other such? You may even notice that if you have bumps in your scalp, they suddenly become worse, bleed, or ooze pus more when you haven't had enough sleep for a while.

This is Mother nature's cycle, provided us to keep us going. So remember to get enough sleep, and to sleep right, if you want any chance of recovering from scalp and chin infections - or infections of any time for that matter.

Josh